Timetable

 

 

*All Classes Will Need To Be Booked – So Please Head Over To The Booking Tab Via The Link Above & Book Into A Session*

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PILOXING

PILOXING Weighted Gloves Are Optional During Class.
You Can Bring Your Own But They Must Be Branded PILOXING Purchased From The Website,
Please Ask As I Do Sell Genuine PILOXING Gloves.
Barefoot Is Preferred However Is OPTIONAL And Trainers Can Be Worn.
Please Bring A Sweat Towel & Water.

Lift ‘N’ Tone

You Will Need To Bring A Yoga Mat With You Please, Sweat Towel & Water.
Trainers Are To Be Worn.

Boogie Bounce

Barefoot On The Trampolines Please – You Can Also Wear Pilates Socks For Grip If You Prefer.
Please Bring A Sweat Towel & Some Water.

Ibiza Dance Fit Aerobics

Comfortable Aerobic Trainers To Be Worn & Bring A Sweat Towel.
Also Bring Water To Keep Yourself Hydrated.

Kickboxing Circuits

Please Wear Comfortable Trainers. Please Bring A Sweat Towel & Water.

Legs, Bums, Tums + Arms

Please Wear Comfortable Trainers & Bring A Resistance Band (With Handles) Sweat Towel, Yoga Mat & Some Water

BBX Revolution

Barefoot On The Trampolines Please – You Can Also Wear Pilates Socks For Grip If You Prefer. Please Bring A Sweat Towel & Water.

Core Conditioning & Bootie Lift

Please Bring A Yoga Mat With You. You Can Go Barefoot/Wear Pilates Socks Or Trainers. Please Bring A Sweat Towel & Water.

BOX HIIT Aerobics

Please Bring Your Weighted PILOXING Gloves If You Have Them Otherwise These Are Optional.
Bring Plenty Of Water & A Sweat Towel & Wear Comfortable Trainers

30/15 HIIT The STEP

Please Wear Comfortable Trainers. Please Bring A Sweat Towel & Water.

Pelvic Floor, Core & Deep Stretch

Please Bring A Yoga Mat With You. You Can Go Barefoot/Wear Pilates Socks.. Please Bring A Towel & Water.

Stretch & Relax

Please Bring A Yoga Mat With You. You Can Go Barefoot/Wear Pilates Socks Or Trainers. Please Bring A Towel & Water.

 

 

 

 

For More Information About Each Class