Timetable

**Boogie Bounce Is £5.50 And Must Be Pre-Paid Via The Booking Form To Secure Your Trampoline.

**All Other Classes Are £5.00 When Paid In Class Upon Arrival With Cash.
To Pay Online, Please
Follow The PayPal Instructions Via The Booking Form. Note That Pre-Payable Class Will Be £5.50

**VFC Offer A Membership Punch Card:
    £45.00 For 12 Classes. (Works Out £3.75 Per Class) 
    Punch Cards Expire 12 Weeks From Purchase Date & Must Be Paid Upfront With Cash In Class.
(Please note, punch cards are only valid on Piyo, Piloxing, Tabata, Circuits & Revolution) Mondays Boogie Bounce is not included in the punch card deal)

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PILOXING

PILOXING Weighted Gloves Are Optional During Class.
You Can Bring Your Own But They Must Be Branded PILOXING Purchased From The Website,
Please Ask As I Do Sell Genuine PILOXING Gloves.
Barefoot Is Preferred However Is OPTIONAL And Trainers Can Be Worn. Please Bring Mat/Towel For Floorwork

PIYO

You Will Need To Bring A Yoga Mat With You Please.
Barefoot Is Preferred As It Is Easier To Grip To The Mat However Trainers Can Be Worn.
You Can Also Wear Pilates Socks For Grip.

Boogie Bounce

Barefoot On The Trampolines Please – You Can Also Wear Pilates Socks For Grip If You Prefer.
You Must Book Into This Class Due To Limited Number Of Trampolines

Tabata Full Body HIIT

Comfortable Aerobic Trainers To Be Worn & Bring A Towel For Comfort When Coming Down To The Floor For Core Exercises.

Body Blast Circuits

Please Wear Comfortable Trainers & Bring A Sweat Towel & Some Water

Boogie Bounce Revoltion

Barefoot On The Trampolines Please – You Can Also Wear Pilates Socks For Grip If You Prefer.

For More Information About Each Class