Timetable

**Boogie Bounce Is £5.50 And Must Be Paid On Booking To Secure Your Trampoline.

**All Other Classes Are £5.00 When Paid In Class Upon Arrival With Cash.
To Pay Online, Please
Follow The PayPal Instructions Via The Booking Form. Note That Pre-Payable Class Will Be £5.50

**VFC Offer Membership Punch Cards:
    £35.00 For 10 Classes Or £40.00 For 12 Classes.
    Punch Cards Expire 12 Weeks From Purchase Date & Must Be Paid Upfront With Cash In Class.
(Please note, punch cards are only valid on Piyo, Piloxing, Knockout, Circuits & Run Club) Boogie Bounce is not included in the punch card deal)

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PILOXING

PILOXING Weighted Gloves Are Available To Rent For The Hour Session However Are OPTIONAL.
You Can Bring Your Own But They Must Be Branded PILOXING Purchased From The Website,
Please Ask As I Do Sell Genuine PILOXING Gloves.
Barefoot Is Preferred However Is OPTIONAL And Trainers Can Be Worn. Please Bring Mat/Towel For Floorwork

PIYO

You Will Need To Bring A Yoga Mat With You Please.
Barefoot Is Preferred As It Is Easier To Grip To The Mat However Trainers Can Be Worn.
You Can Also Wear Pilates Socks For Grip.

Boogie Bounce

Barefoot On The Trampolines Please – You Can Also Wear Pilates Socks For Grip If You Prefer.
You Must Book Into This Class Due To Limited Number Of Trampolines

Piloxing Knockout

PILOXING Knockout Gloves Are Available To Purchase However Are Optional.
Please Ask As I Do Sell Genuine PILOXING Knockout Gloves.
Comfortable Aerobic Trainers To Be Worn & Bring A Towel For Comfort When Coming Down To The Floor For Core Exercises.

Body Blast Circuits

Please Wear Comfortable Trainers & Bring A Sweat Towel & Some Water

VFC Run Club

Please Wear Suitable Trainers & Clothing For The Weather Conditions & Plenty Of Water.

For More Information About Each Class

Click Here