Timetable

*All Classes Will Need To Be Booked & Require £5.50 Payment

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PILOXING

PILOXING Weighted Gloves Are Optional During Class.
You Can Bring Your Own But They Must Be Branded PILOXING Purchased From The Website,
Please Ask As I Do Sell Genuine PILOXING Gloves.
Barefoot Is Preferred However Is OPTIONAL And Trainers Can Be Worn. Please Bring a Towel/Mat For Floorwork

PIYO

You Will Need To Bring A Yoga Mat With You Please.
Barefoot Is Preferred As It Is Easier To Grip To The Mat However Trainers Can Be Worn.
You Can Also Wear Pilates Socks For Grip.

Boogie Bounce

Barefoot On The Trampolines Please – You Can Also Wear Pilates Socks For Grip If You Prefer.
You Must Book Into This Class Due To Limited Number Of Trampolines

Tabata Full Body HIIT

Comfortable Aerobic Trainers To Be Worn & Bring A Towel For Comfort When Coming Down To The Floor For Core Exercises.

Total Body Mashup

Please Wear Comfortable Trainers & Bring A Sweat Towel & Some Water

Boogie Bounce Revoltion

Barefoot On The Trampolines Please – You Can Also Wear Pilates Socks For Grip If You Prefer.

For More Information About Each Class