Classes
Piloxing
Interval Training – Boxing, Standing Pilates & Dance
Piloxing Knockout
HIIT – Boxing, Pilates & Plyometrics
Piyo
Cardio Infused – Pilates & Yoga
Boogie Bounce Xtreme
Cardio Training On A Mini Trampoline
Body Blast Circuits
Muscular Endurance & Cardio Circuit Training
VFC Run Club
Outdoor Walk/Jog/Run Training Group