About Tara

Hiii there!

Welcome to Versatile Fitness Choice!

My name is Tara and I am a certified Fitness Instructor & Personal Trainer who founded VFC.

Having been in the position myself, I understand what it is like to feel unhappy about your body.
I found the determination, motivation and sheer drive to change my lifestyle going from a size 18 to a size 10 through regular exercise and healthy eating (with the occasional chocolate bar and takeaway of corse 😉 ) I am now a more happy, confident, healthier and fitter me.

I am extremely passionate about exercise and have been exercising for 10+ years now.
When everyone started to notice how much weight I was losing, I was asked to help them achieve their health and fitness goals. So I would ‘hobby’ train with my friends and family outside of my previous office job which I thoroughly enjoyed and so that’s when I decided to extend my knowledge within the fitness industry and attend college to gain the relevant qualifications to be a Fitness Instructor & Personal Trainer.

I knew this was my future career and that I wanted to be in the fitness industry to help others achieve what I had achieved and helped my friends achieve.

With all my enthusiasm, as a Fitness Instructor & Personal Trainer I can help you find that motivation and determination to achieve your individual health and fitness goals. Of corse, having fun whilst doing it because unless exercise is made enjoyable, it becomes difficult to stay motivated to change your lifestyle.

VFC Encourage & Welcome Everyone No Matter Your Fitness Level, Shape Or Size; VFC Exercise Classes Are Not Just For Those Who Are Already Fit, Co-Ordinated & Slim – Our Classes Are Aimed At Absolutely Everyone; Whether You’re A Beginner Or Been Doing Exercise For Years <3 Come Join Our Friendly Fitness Family  Aimed At Absolutely Everyone; Whether You’re A Beginner Or Been Doing Exercise For Years <3

Head over to our timetable and book into a class today! Our classes are full of friendly, supportive, lovely people who will make you feel very much as ease from the moment you walk through that door 🙂

Change your Fitness Lifestyle now!

Hope to see you very soon!

Tara xo

My Fitness Journey

Qualifications

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OCR Level 2 Exercise To Music

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OCR Level 2 & YMCA Level 3 Anatomy & Physiology

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CYQ Level 2 Gym Instructing

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ELITE Piloxing Instructor

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PIYO Instructor

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PILOXING Knockout instructor

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Boogie Bounce Xtreme Instructor

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YMCA Level 3 Personal Trainer

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YMCA Level 3 Nutrition Advice

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Sports Liability Insurance
Including Public Liability & Professional Indemnity with: