**VFC Virtual Fitness Classes**

You Do Not Have To Be A Member Of VFC To Take Part In Our Online Classes! Everyone Is Welcome No Matter Your Fitness Ability So Please Check Them Out & Join Us However Suits You And Your Lifestyle 🙂

Each Week The Timetable Will Change Not Only To Keep Your Workouts & Day To Day Routines Exciting But To Keep Your Muscles Guessing & Your Body & Mind Physically Challenged & Mentally Strong 🙂

So I’ll Briefly Explain How It Works..
<3 The Timetable Gives You The Option Of 12 Classes A Week (Excludes Bootcamp For Non-Bootcamp Members As This Is A Separate Pre-Paid Program)
<3 Head Over To My Website www.VersatileFitnessChoice.co.uk – Select The ‘Booking’ Tab & Select A Class You’d Like To Book
<3 You Have 2x Options:
– £3.00 Pay As You Go – Select A Class You’d Like To Attend, Make Sure PayPal Is Selected, Once Payment Has Gone Through You Will Receive An E-mail With Instructions On How To Join That Virtual Class Nearer The Time.
Please Note – The Classes Are Live So You Will Need To Be Present At Home, At That Specific Time To Complete The Workout With Yours Truly 😀 Once The Workout Is Complete, You Will Not Be Able To Access It Again.
– £10.95 Pay Weekly – Select The ‘Pay Weekly Membership’ Option & Pay Via PayPal. Once Payment Has Gone Through You Will Be E-mailed Instructions On How To Access The Virtual Classes. You Can Attend Any Virtual Class That Is Listed On The Timetable (Except Bootcamp) But If You Miss That Class Because The Time Is Not Suitable For You, That LIVE Class Will Be Saved For You To Complete Any Day & Time Of The Week That Is Suitable For You. Better Yet – If There Is A Class Which You Prefer, You Will Have Access To That Class All Week To Do However Many Times You Like. All Class Videos Will Be Deleted By 6pm Sunday.

FYI – Everyone With Active Punch Card Will Continue Once We Are Back To Social Classes So Ignore The Expiry Date!

Hope This Makes Sense! Any Queries Please Message Me 😀

Helping You To Maintain Your Health & Fitness During This Worrying Time Is So Important To Me <3

Many Of Us Are Working From Home, Your Social Activites Are Extremely Limited So Your Mental & Emotional Wellbeing Is More Important Than Ever Right Now &
That’s Why I’m Here To Encourage & Motivate You From Your Mobile/Ipad/Computer/TV Screen Until We Can Socially Workout Together Again <3

In The Meantime! Head Over To My Website & Get Booking Guys!! I Look Forward To Virtually Working Out With You All!
Take Care & Keep Smiling
Lots Of Love
xx

Welcome to Versatile Fitness Choice (VFC) Founded in Mid Cornwall
By Certified Fitness Instructor & Personal Trainer Tara Hegarty

VFC Offers You Versatile Fitness Classes For All Levels Of Fitness, All Ages, Both Men & Women in St Columb Major, Indian Queens, Bodmin/Lanivet And St Austell/Trethurgy Areas.

Classes Include:
Boogie Bounce – Cardio & Strength Training On A Mini Trampoline
Tabata – Full Body HIIT Workout
PIYO – Cardio Infused Pilates & Yoga
Body Blast Circuits – Cardio & Strength Training Circuit Class
PILOXING – Cardio Infused Boxing, Standing Pilates & Dance
Boogie Bounce Revolution – Cardio & Strength Circuit On A Mini Trampoline

   VFC Transformations
   Upcoming Classes

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