Welcome to Versatile Fitness Choice (VFC) Founded in Mid Cornwall
By Certified Fitness Instructor & Personal Trainer Tara Hegarty

VFC Offers You A Variety Of Fitness Classes For All Levels Of Fitness, All Ages, Both Men & Women, Beginners To Advanced, In A Cute Little Studio: Victoria, Roche, Cornwall, PL26 8LQ

Classes Include:
Boogie Bounce – Choreographed Cardio On A Mini Trampoline
Tabata – Full Body HIIT Workout
PIYO – Cardio Infused Pilates & Yoga
Circuits – Cardio & Strength Training Circuit Class
PILOXING – Cardio Infused Boxing, Standing Pilates & Dance
Boogie Bounce Revolution – Cardio & Strength Circuit On A Mini Trampoline
Core Conditioning & Bootie Lift – Complete Tummy & Butt Toning
BOX HIIT – Aerobic Style Punching & Kicking Combos In HIIT Format
Total Body Tone & Sculpt – All Over Body Toning Workout With Resistance Bands
Stretch & Relax – Total Body Stretch For Improved Mobility & Flexibility